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Lactic acids make the vitamins and minerals in the flour more available to the body by helping neutralise the phytates in flour that would interfere with their absorption
The word biltong is from the Dutch bil ("rump") and tong ("strip" or "tongue")
5 to 3 mm depending on the method of measurement
It is also vital to leave the skin on
BBQ Pack 2 sirloin beef steak Lactic acids make the vitamins4 (2 packs) x Wagyu Beef Burgers (720g total), 5 x (85g) burger buns, 1 pack (500 550g) Ribeye Beef Steak (2 pcs), 1 pack of 500g of 6 Sausages (choose from 20 varieties), Marinated BBQ Pork (Babyback) Ribs, 1kg & 1 pack of 500g chicken, either Drumsticks (3 4 pces), Wings (6 7 pces), Drumettes (10 15 pces) or Mid Joint Wings (12 14 pces).
