Bodyworx 3 IN 1 FOAM ROLLER / MASSAGE STICK / AB WHEEL COMBO "rubber" This is due to the

This is due to the minimal resistance movements allowing the muscle to travel to length with out the loading of gravity

Testing has shown early stage muscle tare recovery has been aided by the XR Slide

Ideal for juniors/women/beginners

Smith Bar runs smoothly on linear bearings and features height adjustable safety stops

Bodyworx 3 IN 1 FOAM ROLLER / MASSAGE STICK / AB WHEEL COMBO "rubber" This is due to theKEY FEATURES: As a wheel, it can build muscle density & sculpt abdomen, waist, back, shoulders, arms, effectively exercising the muscles & giving an effective full body workout. As a massage stick, it can relieve & condition muscle soreness, aid recovery, reduce stiffness & pain before & after workouts, exercise, running & training. As a roller, it can enhance balance, back stabilisation, body awareness, muscle re education, flexibility, & dynamic