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Patients should be encouraged to consume a varied, nutrient-dense diet rich in: Iron found in red meat, poultry, fish, lentils, and fortified cereals Zinc present in shellfish, meat, seeds, and nuts Vitamin D obtained through sunlight exposure, oily fish, and fortified foods B vitamins , particularly B12 found in animal products and fortified alternatives For patients struggling to meet nutritional requirements through diet alone, a standard multivitamin supplement within recommended daily allowance (RDA) limits may be considered after discussion with a healthcare professional
four for T2D
If youre already prescribed a GLP-1 elsewhere, Healthspan can support your care through membership
Practical tips for patients navigating both drug classes If you are a patient who has been prescribed either Toujeo or a GLP-1 medication, or if you are trying to understand your options, these practical considerations can help
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