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The most recent meta-analyses grade it low-to-very-low certainty with no consistent overall increase (Liu and colleagues, meta-analysis, Ophthalmology , 2025
This just means the unsaturated fatty acids are turned into saturated ones so they don't go bad as easily
Endocr Metab Immune Disord Drug Targets 18(1):3650
The application is based on a 64-week trial of 307 adults with obesity but without diabetes
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