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1 GLP-1s help users feel full more quickly, but they can also come with side effects that are prompting consumers to make significant changes in household spending and shopping cart contents: GLP-1 takers consume 20% to 30% fewer calories per day
PMC 1191365
Another autoimmune disease, atrophic gastritis, thins the lining of your stomach and prevents your body from making enough hydrochloric acid and intrinsic factor you need to absorb B12
Most patients on GLP-1 medications should aim for 1.01.5 grams of protein per kilogram of ideal body weight daily, which translates to approximately 0.450.68 grams per pound of goal weight
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