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At the same time, Im a little concerned about the message this type of self-experimentation may send to the wider audience
Aspects like your genetics, adherence to treatment, diet, and exercise play a role in the results you see
Just keep expectations realistic: the research so far comes from small NAFLD studiesnot specific to PCOS or menopausal womenso we still need larger trials before calling it a proven fix
You can choose the care style that works best for you in person, through telehealth, or a combination of both
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