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This includes planning for what happens before a GLP-1 is started, alongside the medication, and after a GLP-1 is stopped
The good news is that eating more plant foods with fiber (especially colorfully pigmented ones rich in polyphenols) will naturally support a more diverse and robust gut microbiome
With that said, most of us struggle to get enough protein with our food alone, especially if were trying to balance calories, too
Diabetes Res Clin Pract 186:109806
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