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If your diet does not provide B12 vitamins at all typical of those on a vegetarian or vegan diet you may need to take B12 tablets for the rest of your life
This is why many people include a 500 mg supplement as part of a healthy ageing routine
Inflammation Reduction and Pain Relief Inflammation is the bodys response to injury, but too much inflammation can slow down healing and cause chronic pain
The best absorbed administration is through IV or through nebulizing (breathing it in)
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